
Cushion targets calibrated to your life. Rehearse the moves before the storm.
Minimum Cushion
$9,000
3 months of essentials
Strong Cushion
$18,000
6 months of essentials
Freedom Cushion
$27,000
9 months of essentials
| Month | Income and Benefits | Essential Outflows | Net Cushion Draw | Cushion Balance |
|---|
Order of moves for this scenario
How Your Cushion Is Working
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The floor. Roughly three months of your essential burn, adjusted for your stability and coverage. The threshold below which a single setback can spiral into a larger crisis.
The destination for most households. About six months of essentials, with extra weight for dependants and a mortgage. Most setbacks stop being crises at this level and become inconveniences.
About nine months of essentials. With this, you can switch jobs, weather a layoff, or care for a family member without the cushion itself becoming the emergency.
The total cost of keeping your life running during a hard month. Housing, food, transportation, insurance, utilities, and minimum debt payments. Streaming services and restaurants are not in here.
How predictable your income is. Government employees and tenured salaried roles sit at one end. Commissioned sales, gig work, and seasonal trades sit at the other. The cushion target scales with this.
Employment Insurance in Canada or Unemployment Insurance in the US. Replaces a portion of income after a job loss, usually starting after a waiting period. Self-employed workers often do not qualify unless they opted in.
Pays a portion of your income if illness or injury stops you from working. Can be short-term (weeks) or long-term (years). Often available through employers or as a standalone policy.
Sick pay, salary continuance, group disability, and similar workplace top-ups. These reduce how much cushion you need to keep on hand.
People who could realistically provide short-term help: a parent who could cover a month of rent, a sibling with a spare room. Count it honestly. Wishful thinking here makes the cushion too small.
The sequence of actions during an emergency. The principle: protect the cushion last. Pause discretionary spending, claim benefits, negotiate minimums, then tap savings. Credit access is preserved for the worst-case scenario.
Tax-advantaged retirement accounts. Generally not the right place for an emergency fund because access can trigger penalties or taxes. Keep emergency cash in a high-interest savings account.
For educational purposes only. Not individualized financial advice. ©Plan To Live Inc.
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